How long can a human stay awake, and what happens along the way?
A 17-year-old stayed awake 264 hours in 1963; the story that he was fine is only half the record.
▶ Start the storyThe best-documented answer is Randy Gardner's: 11 days and 25 minutes, or 264.4 hours, in December 1963 and January 1964. He was 17, and he broke the previous record of 260 hours. Longer stunts have been reported since. The Guinness record was set in 1977 by Maureen Weston, after presumably staying awake for 449 hours in a rocking-chair marathon. But records for voluntary sleep deprivation are a murky business, for two reasons: Guinness stopped accepting attempts in 1997 for safety reasons, and it is hard to verify a long wakeathon unless the person is watched for short microsleeps, which they might not even notice.
Wakefulness records, in hours
hours
| Hours awake | |
|---|---|
| Tripp (1959) | 201 hours |
| Rounds (before 1963) | 260 hours |
| Gardner (1963–64) | 264 hours |
| Weston (1977, Guinness) | 449 hours |
Gardner's case stands out because it was so carefully documented. Stanford sleep researcher William Dement attended, and Navy officer John Ross monitored his health. Dement reported that on the tenth day Gardner beat him at pinball, and the story spread that extreme sleep deprivation has little effect. Ross reported otherwise: serious cognitive and behavioural changes, including moodiness, problems with concentration and short-term memory, paranoia and hallucinations. On day eleven, asked to subtract seven repeatedly from 100, Gardner stopped at 65 and said he had forgotten what he was doing.
Gardner appeared to recover fully. He slept 14 hours and 46 minutes at first, and sleep recordings taken one, six and ten weeks later showed no significant differences. Decades later, in 2017, he reported serious insomnia that began around 2007, and believed his participation in the 1960s study was to blame.
Radio host Peter Tripp, in 1959, was less lucky. He stayed awake for 201 hours, began to hallucinate after a few days, and afterwards began to think he was an imposter of himself.
Quiz me
0/3
Recap
Staying awake for days is possible on paper, but the brain slips into unnoticed microsleeps and the mind frays.
💡 A trick to remember it · The record keeps climbing, but the brain keeps blinking: microsleeps are the sleep you cannot see.
Surprising fact · A 1959 radio host stayed awake 201 hours and afterwards thought he was an imposter of himself.
Connects to
- ✂️ Is sleep the price we pay for learning?
- 🌙 What actually happens in your brain during a night's sleep?
- ⏳ Why do you get sleepier the longer you stay awake?
- Memory consolidation
- Fatal familial insomnia
Sources (3)
No source, no claim. Every fact in this lesson (19 claims) cites at least one of these.